This journal is exactly what I need! It has everything in it for tracking all the daily information that a person with a chronic condition needs to keep track of.
It has been difficult for me to keep up a daily log of what I am supposed to do for my doctors.clear to better manage my conditions.
It is so easy. I feel confident that I am giving accurate and consistent information now. There are sensible check lists, human outlines to mark, food tracking, moods, weather tracking, most are fill in the blanks.
SherriNCarolAmazonI love the Minder books. I used to use the Bodyminder and Dietminder ones before I developed chronic illness, so I wasn't surprised with the great quality of the Healthminder. There's room on each daily page for practically everything. I can track symptoms in writing and on the body diagram. There's space for supplements and medications, a small space for exercise, room for food tracking, weather, and daily vitals. No tracker journal is perfect, but having looked through about a dozen, I think Healthminder wins for being most thorough while still being portable.
MX MorganAmazon
