This journal is exactly what I need! It has everything in it for tracking all the daily information that a person with a chronic condition needs to keep track of.
It has been difficult for me to keep up a daily log of what I am supposed to do for my doctors.clear to better manage my conditions.
It is so easy. I feel confident that I am giving accurate and consistent information now. There are sensible check lists, human outlines to mark, food tracking, moods, weather tracking, most are fill in the blanks.
I love the Minder books. I used to use the Bodyminder and Dietminder ones before I developed chronic illness, so I wasn't surprised with the great quality of the Healthminder. There's room on each daily page for practically everything. I can track symptoms in writing and on the body diagram. There's space for supplements and medications, a small space for exercise, room for food tracking, weather, and daily vitals. No tracker journal is perfect, but having looked through about a dozen, I think Healthminder wins for being most thorough while still being portable.